Our Advanced Swim Team & Improver Program is designed for swimmers ages 5 and up who are ready to move beyond technique refinement and begin structured, competitive swim training. At this level, the focus shifts to performance development, endurance, and race preparation while continuing to strengthen all four competitive strokes.
This program builds on strong foundational skills and helps swimmers transition into a competitive training environment. Whether the goal is swim team participation, competitive meets, or long-term athletic development, our coaching team provides the structure, discipline, and motivation needed to progress.
All sessions are led by highly trained adult instructors and coaches who are committed to long-term swimmer development.
Each coach completes over 40 hours of formal training, participates in an additional four hours per week of professional development, and maintains ongoing in-water coaching practice to ensure high teaching standards.
Coaches provide active, hands-on instruction with real-time feedback and advanced technical corrections. Our structured progression system supports continuous improvement while promoting proper technique and injury prevention.
Our goal is to help swimmers perform confidently under pressure while fostering a lifelong love for the sport.
Explore our Markham, Richmond Hill, and North York locations for program info & sign up for a free trial today!
