We have taught a lot of adults in Toronto how to swim with our Adult Swim Lesson curriculum. Even if you can swim and just want to swim better so that you can be more comfortable at the beach or on the lake, we can fine tune a lessons program for you. Give us a call and tell us what your goals are. We will help you achieve it!
This group builds upon the fundamental swimming skills learned in the previous group. More advanced drills and training techniques are introduced progressively to improve overall coordination and efficiency in water. Swimmers are encouraged to attend practice regularly and participate in White Dolphin-hosted swim meets. Competitive goals include longer swims and sets, achieving CAN Swimming’s ‘B/BB’ times, continuing to master the four competitive strokes, and gaining proficiency in turns, starts, and finishes. Practices are offered up to 3 days a week.
Equipment: Competitive Swim Fins, Kickboard and Pull Buoy.
Age: 7-12 years old
All students must be able to complete 25 yds unassisted of all four of the competitive strokes, freestyle, backstroke, breaststroke and butterfly. If a swimmer cannot yet demonstrate all four strokes legally, we offer the best learn to swim curriculum available anywhere right at our White Dolphin Swim School.
Age: 4-10 years old
For students who have not previously taken swimming lessons. Parents may wish to actively participate and gradually transfer the care of their child to the instructor. All skills are assisted by the Instructor. Using games and activities, swimmers learn to swim in Front stroke, Breaststroke, and Backstroke for 25 meters.